Personal Trainer BMMA Leeds:

Tremaine Thomas

Personal Trainer Qualifications:

  • Active IQ Level 2 Certificate in Exercise to music
  • Active IQ Level 3 Certificate in Personal Training
  • The Training Room Certificate in Studio Cycling (Spinning)
  • The Training Room Certificate in Circuit Training
  • The Training Room Certificate in Sports Nutrition
  • The Training Room Certificate in Gym Based Boxing

Achievements:

  • REPS qualified Personal Trainer
  • Served with the British Army for 5 years, completing a tour of Afghanistan
  • Being a Physical Training Instructor for the British Army.

Area of Expertise:

  • Weight Loss/Body Conditioning
  • Hypertrophy/Muscular Strength and Endurance
  • Dieting/Sports Nutrition

Most Memorable Moment:

Completing one of the British Army’s hardest physical challenges, the Physical Training Instructor course.

Favourite Quote:

It’s not the time that you finished that’s important, it’s the fact that you never stopped running.